fruit - anything I have on hand in the fridge or freezer
Instructions
Add 2-3 handfuls of greens - my kids love both kale and spinach. They can't really tell the difference.
Add 3 cups of liquid - usually 2 cups of coconut milk or almond milk and an extra cup of water. Sometimes it's just water if I don't have any of the milk around.
Add 3-4 cups of fruit - this can be any fruit. Really! Frozen, fresh, or a mix. Below I added 2 bananas, 1 cup frozen pineapple, 1 cup frozen mango.
Blend it up and it's ready for sippin'! Makes 3 - 12oz glasses
Recipe Notes
TIP: blend your liquid and greens once first, then add in the fruit and blend again. I always do this now, it's a must!