From the Kitchen

Meatball Casserole Recipe for a Trim Healthy Table

I’m thrilled to be partnering with Harmony Books on today’s recipe post! I’m sure you’ve heard of the Trim Healthy Mama website, the sister-duo who are helping us all embrace Food Freedom. They share so many delicious recipes that help us stay trim, but also make their creations perfect for the whole family. My kids devoured this Meatball Casserole, not even realizing how healthy it really is, score!

I’m in love with their new cookbook TRIM HEALTHY MAMA’S TRIM HEALTHY TABLE, by Pearl Barrett and Serene Allison, published by Harmony Books and in stores now!

As the home cook, it’s just what I love when opening up a recipe book. Not only are there more than 300 all-new recipes, they share great information on how to start your trim healthy living, even in a big family! It’s hard to find a healthy recipe that my husband, kids and myself can all enjoy. Well, there are loads of recipes in this book perfect for making a happy family table!

Here’s more about these Trim Healthy Mamas…

From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family!

The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family! After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too. Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen.

Meatball Casserole Recipe

This recipe was all too simple. You can use frozen meatballs you make ahead of time or purchase some healthy pre-made meatballs from your local grocery store to add. Bake them with a simple sugar-free pizza sauce and part skim-milk cheese, this was a perfect dinner recipe, helping me and my family stay trim!

Meatball Casserole Recipe:

Reprinted from Trim Healthy Mama; Trim Healthy Table. Copyright ©2017 by Pearl P. Barrett and Serene C. Allison. Published by Harmony Books, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC.

Now you’re ready to serve your family table a delicious and healthy meal! Add a side salad or fresh fruit to complete your dinner!

Visit and follow the Trim Healthy Mamas on FacebookPinterest, and Twitter with hashtag #TrimHealthyTable! Check out their Podcast and YouTube channel for more Trim Healthy content. 

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