From the Kitchen

New Year, New You: 15 Healthy Breakfast Ideas

Breakfast is the most important meal of the day! So why not start there? Here are 15 healthy breakfast ideas that will kick start you to a more healthy day.

It’s a new year, which means new beginnings and a fresh start! Every year I decide that I should probably be eating a little bit healthier overall. Maybe it has something to do with all of the cookies, candy, and pumpkin bread I ate over the holidays. Whatever the motivation, I think the new year is a great time to reassess and try some new healthy eating habits.

15 Healthy Breakfast Ideas

15 Healthy Breakfast Ideas

1. Pumpkin Quinoa Breakfast: Warm up with a bowl of this pumpkin quinoa breakfast full of spice and rich flavor! Healthy AND delicious!


2. Peanut Butter & Honey Overnight Oats: Fill this overnight oatmeal with bananas, blueberries, and granola. Super easy to make and grab to go in the morning. Recipe from Boys Ahoy.

Overnight Oats

3. Refrigerator Bran Muffins: These are some of the most delicious and healthy muffins you will ever taste! Get the recipe from Chef in Training.


4. Breakfast Picnic: Take the breakfast outside or inside on the floor with this healthy breakfast idea.

Breakfast Picnic Food

5. Apple Cider Quinoa Breakfast: Get a good protein boost from this apple cider quinoa breakfast. Sweet, flavorful, and simple to make.

Apple Cider Quinoa Breakfast

6. Yogurt Parfait with Homemade Granola: Start your day right with this yogurt parfait with super tasty homemade granola. Smooth and crunchy!


7. Cheesy Spinach-Artichoke Omelet: Who doesn’t love a good omelet? Especially this cheesy spinach-artichoke one from Our Best Bites. Also- it’s under 200 calories!

Spinach Artichoke Omelet

More Healthy Breakfast Ideas

8. Chocolate Peanut Butter Banana Breakfast Shake: Chocolate, peanut butter, AND healthy? That’s my kind of breakfast shake! Get the recipe from Cooking Classy.

Choc peanut butter shake

9. Cranberry Almond Energy Bites: This is the perfect breakfast for those busy mornings when you need to run out the door. Grab a few of these cranberry almond energy bites from The Creative Bite.


10. Pear Muffins with Honey Oat Topping: Dice up juicy pears and add them to the batter for these pear muffins. Then top them off with a crunchy honey oat topping. Filling and healthy!


11. Healthy Egg Muffin Cups: Wake up with a few of these egg muffin cups from Show Me The Yummy. Packed full of tasty veggies with only 50 calories per cup.


12. Gingerbread Granola: Super fun breakfast idea that’s also healthy! Plus your house will smell amazing while cooking this granola.


13. Whole Wheat Blender Pancakes: Top these fluffy whole wheat pancakes with your favorite berries for a hearty breakfast.

Whole Wheat Blender Pancakes

14. Bell Pepper Egg-in-a-hole: Put this colorful veggie and egg breakfast from Natasha’s Kitchen on your menu this week. Top it with a little parmesan cheese for an extra bite.


15. Cookie Cutter Toast Stamping: This is a great way to make an ordinary breakfast extra special! And yummy!


Use these scrumptious healthy breakfast ideas to start your day to a healthier you this year!

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