These crispy pan fried chickpeas are the best healthy snack for you! Super addictive, protein loaded and really easy to make.
Forget chips and veggie straws, crispy chickpeas are soooo much better! And healthy too. If you’re looking for a light snack, you should really give them a try.
Crispy Pan Fried Chickpeas
These crispy pan roasted chickpeas are incredibly easy to make and you can add your favorite spice mix. You can always choose any of these savory spice blends or you can opt for a sweeter option too.
Best part is you don’t have to worry about another deep fried snack. You can pan fried them or roast them in the oven. I have tried both methods and the pan fried ones were the absolute winner! I was not that happy with how they came out of the oven, not as crispy as the pan fried ones.
You can serve these crispy chickpeas as a snack or as an appetizer. The combination of flavors can be endless…you choose which one is your favorite!
Crispy Pan Fried Chickpeas Recipe
serving: 2 cups
Ingredients:
- 2 cans chickpeas, rinsed, drained and dried with paper towels
- 3 tablespoons olive oil
Spice mix:
- 2 teaspoons smoked paprika
- 2 teaspoons dried basil
- 1/2 teaspoons salt
Method:
- Heat the olive oil in a large pan fry over medium high heat. Add dried chickpeas and cook for almost 25 minutes, mixing frequently until they are golden and crispy.
- Meanwhile combine smoked paprika with dried basil and salt in a bowl and set aside.
- Once the chickpeas are ready, remove the pan from the heat and drain them on paper towels, allowing to cool down a bit.
- Add crispy pan fried chickpeas to the mix bowl and toss to coat them with spices. Serve.
- 2 cans chickpeas rinsed, drained and dried with paper towels
- 3 tablespoons olive oil
- 2 teaspoons smoked paprika
- 2 teaspoons dried basil
- 1/2 teaspoons salt
-
Heat the olive oil in a large pan fry over medium high heat. Add dried chickpeas and cook for almost 25 minutes, mixing frequently until they are golden and crispy.
-
Meanwhile combine smoked paprika with dried basil and salt in a bowl and set aside.
-
Once the chickpeas are ready, remove the pan from the heat and drain them on paper towels, allowing to cool down a bit.
-
Add crispy pan fried chickpeas to the mix bowl and toss to coat them with spices. Serve.
Hello
Can these crispy chickpeas be made and stored for later or will they go soft? .
If yes how to store and for how long? .
Thanks