This healthy potato salad comes together in the time it takes to boil the potatoes, easy peasy! Perfect for a quick lunch or as a side dish with your family meal!
Healthy Potato Salad
The other great thing? It’s easy to double, and you’ll want to because it’s sure to be popular. Especially for a potluck recipe. It might just become your favorite potato salad too!
I don’t care much for mayo-based potato salads. While I like a creamy dressing, the mayo feels a bit too heavy to me. So usually I opt for a salad more along the lines of a German potato salad made with an herb vinaigrette. Think of this as a healthified potato salad–but one that doesn’t skimp, not even the tiniest bit, on flavor. I love it because in the dressing I still get the creaminess from the Greek yogurt, but I also get fresh, herb flavor from the pesto, and a burst of brightness from lemon zest and juice. It doesn’t feel weighed down. As far as I’m concerned, it’s practically the perfect potato salad.
If you like a healthy potato salad loaded with other goodies, I’ve included some variations below.
Healthy Potato Salad with Creamy Pesto Dressing
Ingredients:
2 lbs. red potatoes, peeled if desired, and cut into 1″ chunks
1/2 cup nonfat Greek yogurt
1/4 cup prepared pesto (homemade or store-bought)
juice and finely grated zest of 1 lemon
diced red onion (can substitute sliced green onions)
salt and pepper, to taste
fresh herbs, for garnish
Method:
Boil potatoes in salted water until just tender. Drain and let cool completely.
Whisk the yogurt, pesto, lemon juice and zest together in a small bowl. Taste and season well with salt and pepper. Pour over the potatoes. Garnish with the red onion and fresh herbs. Serve.
Yield: 4-6 servings.
Variations and add-ins:
- chopped hard boiled egg
- sliced or chopped Kalamata olives
- fresh shelled peas and replace the pesto with 2 Tbsp. minced fresh mint leaves and add a little olive oil
- diced fresh tomatoes or diced sun-dried tomatoes
- blanched asparagus cut into 1″ pieces
- Try This Week for Dinner’s Take on Potato Salad
- 2 lbs. red potatoes peeled if desired, and cut into 1" chunks
- 1/2 cup nonfat Greek yogurt
- 1/4 cup prepared pesto homemade or store-bought
- juice and finely grated zest of 1 lemon
- diced red onion can substitute sliced green onions
- salt and pepper to taste
- fresh herbs for garnish
-
Boil potatoes in salted water until just tender. Drain and let cool completely.
-
Whisk the yogurt, pesto, lemon juice and zest together in a small bowl. Taste and season well with salt and pepper. Pour over the potatoes. Garnish with the red onion and fresh herbs. Serve.
Yield: 4-6 servings.
Variations and add-ins:
chopped hard boiled egg
sliced or chopped Kalamata olives
fresh shelled peas and replace the pesto with 2 Tbsp. minced fresh mint leaves and add a little olive oil
diced fresh tomatoes or diced sun-dried tomatoes
blanched asparagus cut into 1" pieces
*Originally posted 3/20/13
Made this for an office potluck and was rewarded with rave reviews! Thanks so much for sharing!