Sabrena, Author at Make and Takes

Author

Sabrena

Sabrena is a mom, yoga instructor and triathlete with a passion for food, politics, natural parenting and the environment. She has been featured online, in print, radio and TV for her work in travel, recreation and yoga. She writes her blog SuiteSpots for "primarily therapeutic reasons," and resides in Salt Lake City with her husband and two younglings -- Holden and Zoë.

From the Kitchen Go Ahead, Juice Something

Juice Recipes for Earth Day

For the Home 4 Ways to Reuse and Recycle Old Magazines

4 Ways to Reuse and Recycle Old Magazines

For the Home Save Energy & Your Valuables

Lock Windows to Save Energy

For the Home 3 Earth-Friendly Resolutions to Make This Year

3 Earth-Friendly Resolutions to Make This Year

With the Kids Take a Little Rest This Season in Savasana

Yoga Savasana

For the Home Dish Up Some Pet Friendly Home Cooking

A girl and her dog

For the Home If You Do Just One Thing for a Green Thanksgiving

How to Plan a Green Thanksgiving

For the Home The Dish on Sustainable Fish

The Dish on Fish

For the Home Host a National Costume Swap for Halloween

Upcycle Halloween Costumes

For the Home Quick Parenting Tip: Eat More “Fast Food”!

Eat More Fast Food!

With the Kids Try the Yoga Tree Pose with Kids

Tree Yoga Pose with Kids

For the Home 4 Easy (and Green) Back to School Tips

back to School tips

With the Kids 5 Safe Swimmers Tips for Family Fun

Little Backstroke Swimmer

With the Kids Hey Summer, Let’s Scream for… Sunscreen!!

Let's Scream for... Sunscreen

For the Home Refreshing Clean & Green Drinking

Refreshing Clean & Green Drinking

For the Home 3 Simple Ways to Save the Planet

3 Simple Ways to Save the Planet

For the Home Line Drying Your Clothes: Drip Dry DIY

Drip Dry DIY

For the Home Celebrate With an Ecological Easter Basket

Celebrate With an Ecological Easter Basket

With the Kids Family Yoga for a Happier Household

Yoga

For the Home Be (more) Green in Twenty-Thirteen

"Saving Planet Earth" may mean something different to this guy, but we're all Superheroes when we take care of our planet